Robert Check 5:07 row
821m
Meters
5:07.1
Time
3:07.0
Pace
41
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 85 |
December 18, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 821m | 3:07.0 | 53 | 484 | 15 | 129 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 129 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 129 |
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Workout Graph
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