Robert Check 5:07 row
828m
Meters
5:07.8
Time
3:05.8
Pace
40
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 76 |
January 07, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 828m | 3:05.8 | 55 | 487 | 15 | 124 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 | 124 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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