Robert Check 5:03 row
1,052m
Meters
5:03.8
Time
2:24.3
Pace
58
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 77 |
January 29, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,052m | 2:24.3 | 116 | 700 | 22 | 149 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 150 |
| 5:03.8 | 11m | 2:52.7 | 68 | 533 | 148 |
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Workout Graph
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