Robert Check 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 106 |
February 19, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 27 | 142 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 135 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 140 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 146 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 146 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 28 | 146 |
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Workout Graph
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