Robert Check 12:16 row
3,021m
Meters
12:16.0
Time
2:01.8
Pace
196
Calories
173
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 106 |
March 01, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.0 | 3,021m | 2:01.8 | 194 | 966 | 17 | 173 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 21 | 171 |
| 7:58.1 | 1,000m | 2:00.9 | 198 | 981 | 18 | 176 |
| 12:06.8 | 1,000m | 2:04.3 | 182 | 926 | 21 | 174 |
| 12:13.4 | 21m | 2:37.1 | 90 | 610 | 9 | 173 |
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Workout Graph
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