Robert Check 2x3000m/6:00r row
6,000m
Meters
25:35.0
Time
2:07.9
Pace
372
Calories
170
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,030m |
| Overall Time | 37:35.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 110 |
March 23, 2019 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.0 | 6,000m | 2:07.9 | 167 | 875 | 26 | 170 |
| 12:47.3 | 3,000m | 2:07.8 | 167 | 875 | 26 | 170 |
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 26 | 170 |
| r30m |
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Workout Graph
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