Robert Check 10:03 row

2,396m

Meters

10:03.9

Time

2:06.0

Pace

149

Calories

175

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate19
Stroke Count209
Drag Factor117

March 28, 2019 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.9 2,396m 2:06.0 175 901 19 175
5:00.0 1,187m 2:06.3 173 896 21 173
10:00.0 1,196m 2:05.4 177 910 21 178
10:03.9 14m 2:19.2 130 745 15

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Workout Graph

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