Robert Check 15:03 row
3,496m
Meters
15:03.6
Time
2:09.2
Pace
213
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 117 |
March 28, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,496m | 2:09.2 | 162 | 858 | 16 | 163 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 16 | 156 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 16 | 164 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 171 |
| 15:03.6 | 13m | 2:18.4 | 132 | 753 |
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Workout Graph
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