Robert Check 5:06 row
1,229m
Meters
5:06.1
Time
2:04.5
Pace
78
Calories
177
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 115 |
March 28, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,229m | 2:04.5 | 181 | 923 | 15 | 177 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 178 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 177 |
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Workout Graph
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