Robert Check 10:00 row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
154
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
March 29, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 21 | 168 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 147 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 162 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 168 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 165 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 167 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 175 |
| 7:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 178 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 173 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 174 |
| 10:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 179 |
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Workout Graph
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