Robert Check 10:04 row
2,314m
Meters
10:04.8
Time
2:10.6
Pace
141
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 115 |
March 29, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,314m | 2:10.6 | 157 | 839 | 16 | 160 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 156 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 165 |
| 10:04.8 | 18m | 2:13.3 | 148 | 808 | 13 |
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