Robert Check 5966m row
5,966
Meters
25:41.9
Time
2:09.2
Pace
366
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 114 |
March 31, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.9 | 5,966 | 2:09.2 | 162 | 858 | 366 | 18 | 162 |
| 5:26.0 | 1,200 | 2:15.8 | 140 | 780 | 71 | 18 | 145 |
| 5:11.6 | 2,400 | 2:09.8 | 160 | 850 | 73 | 18 | 158 |
| 5:10.0 | 3,600 | 2:09.1 | 162 | 858 | 73 | 18 | 164 |
| 5:04.9 | 4,800 | 2:07.0 | 171 | 887 | 75 | 19 | 168 |
| 4:49.4 | 5,966 | 2:04.0 | 183 | 930 | 74 | 20 | 179 |
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Workout Graph
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