Robert Check 2x5000m/9:55r row
10,000m
Meters
44:56.9
Time
2:14.8
Pace
593
Calories
168
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,031m |
| Overall Time | 1:04:46.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 118 |
April 03, 2019 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000m | 2:14.8 | 143 | 791 | 21 | 168 |
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 24 | 169 |
| 23:07.1 | 5,000m | 2:18.7 | 131 | 751 | 18 | 168 |
| r31m |
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Workout Graph
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