Robert Check 1000m row
1,000
Meters
4:02.0
Time
2:01.0
Pace
62
Calories
165
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 115 |
April 05, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.0 | 1,000 | 2:01.0 | 198 | 922 | 62 | 27 | 165 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 27 | 140 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 24 | 152 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 26 | 156 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 29 | 162 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 24 | 167 |
| 0:24.9 | 600 | 2:04.5 | 181 | 867 | 6 | 27 | 171 |
| 0:24.7 | 700 | 2:03.5 | 186 | 874 | 6 | 27 | 172 |
| 0:23.9 | 800 | 1:59.5 | 205 | 903 | 6 | 25 | 174 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 32 | 178 |
| 0:21.9 | 1,000 | 1:49.5 | 267 | 1150 | 7 | 30 | 179 |
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Workout Graph
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