Robert Check 5500m row
5,500m
Meters
23:26.4
Time
2:07.8
Pace
342
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 115 |
April 05, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 5,500m | 2:07.8 | 167 | 876 | 26 | 167 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 26 | 160 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 26 | 168 |
| 6:16.8 | 5,500m | 2:05.6 | 177 | 907 | 26 | 174 |
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Workout Graph
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