Robert Check 14:05 row
3,107m
Meters
14:05.2
Time
2:16.0
Pace
181
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 77 |
April 18, 2019 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.2 | 3,107m | 2:16.0 | 139 | 778 | 17 | 141 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 133 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 148 |
| 14:05.2 | 910m | 2:14.7 | 143 | 792 | 17 | 144 |
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