Robert Check 5000m row
5,000m
Meters
20:17.8
Time
2:01.7
Pace
324
Calories
175
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 116 |
April 19, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 21 | 175 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 21 | 167 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 20 | 174 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 20 | 178 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 22 | 176 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 23 | 184 |
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Workout Graph
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