Robert Check 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
167
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 39 |
| Stroke Count | 66 |
| Drag Factor | 115 |
April 29, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 39 | 167 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 46 | 147 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 45 | 167 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 | 173 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 34 | 175 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 174 |
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Workout Graph
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500m initial TT