Robert Check 500m row
500m
Meters
1:38.0
Time
1:38.0
Pace
40
Calories
169
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 115 |
May 05, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 36 | 169 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 150 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 37 | 167 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 37 | 175 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 34 | 177 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 | 178 |
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Workout Graph
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