Robert Check 12:08 row
3,014m
Meters
12:08.3
Time
2:00.8
Pace
199
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 116 |
May 13, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 3,014m | 2:00.8 | 198 | 982 | 23 | 168 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 23 | 161 |
| 7:59.5 | 1,000m | 1:59.0 | 207 | 1013 | 22 | 169 |
| 12:00.5 | 1,000m | 2:00.5 | 200 | 988 | 24 | 171 |
| 12:05.5 | 14m | 2:58.5 | 61 | 511 | 171 |
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Workout Graph
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