Robert Check v350m/2:00r...3 row
750m
Meters
2:34.4
Time
1:42.9
Pace
59
Calories
161
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 809m |
| Overall Time | 8:34.4 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 35 |
| Stroke Count | 90 |
| Drag Factor | 124 |
May 17, 2019 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:34.4 | 750m | 1:42.9 | 321 | 1404 | 35 | 161 | |
| 1:12.6 | 350m | 1:43.7 | 314 | 1379 | 35 | 164 | |
| r: 2:00 | 21m | ||||||
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 34 | 165 | |
| r: 2:00 | 18m | ||||||
| 0:30.5 | 150m | 1:41.6 | 333 | 1446 | 37 | 154 | |
| r: 2:00 | 20m | ||||||
| r59m |
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