Robert Check 1:00:00 row
13,190m
Meters
1:00:00.0
Time
2:16.4
Pace
767
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 1078 |
| Drag Factor | 116 |
May 19, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,190m | 2:16.4 | 138 | 773 | 17 | 151 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 143 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 143 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 143 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 143 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 148 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 153 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 153 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 154 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 159 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 159 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 | 156 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 162 |
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Workout Graph
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