Robert Check 12:09 row
3,013m
Meters
12:09.7
Time
2:01.0
Pace
198
Calories
170
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 114 |
May 21, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 3,013m | 2:01.0 | 197 | 978 | 20 | 170 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 20 | 162 |
| 8:02.2 | 1,000m | 2:00.6 | 199 | 985 | 19 | 170 |
| 12:01.7 | 1,000m | 1:59.7 | 204 | 1001 | 21 | 174 |
| 12:06.3 | 13m | 2:56.9 | 63 | 517 | 174 |
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Workout Graph
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