Robert Check 1800m row
1,800m
Meters
7:11.5
Time
1:59.8
Pace
118
Calories
172
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 22 |
Stroke Count | 158 |
Drag Factor | 109 |
June 05, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:11.5 | 1,800m | 1:59.8 | 203 | 999 | 22 | 172 |
2:29.5 | 600m | 2:04.5 | 181 | 922 | 18 | 160 |
2:23.9 | 1,200m | 1:59.9 | 203 | 998 | 22 | 175 |
2:18.1 | 1,800m | 1:55.0 | 230 | 1090 | 26 | 182 |
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Workout Graph
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Derby Day 2