Robert Check 1800m row
1,800
Meters
7:11.5
Time
1:59.8
Pace
118
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 109 |
June 05, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.5 | 1,800 | 1:59.8 | 203 | 984 | 118 | 22 | 172 |
| 2:29.5 | 600 | 2:04.5 | 181 | 915 | 38 | 18 | 160 |
| 2:23.9 | 1,200 | 1:59.9 | 203 | 975 | 39 | 22 | 175 |
| 2:18.1 | 1,800 | 1:55.0 | 230 | 1068 | 41 | 26 | 182 |
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Derby Day 2