Robert Check 5:06 row
1,144m
Meters
5:06.4
Time
2:13.9
Pace
68
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 77 |
June 18, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,144m | 2:13.9 | 146 | 801 | 15 | 170 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 171 |
| 5:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 169 |
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Workout Graph
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