Robert Check 4:00 row
932m
Meters
4:00.0
Time
2:08.7
Pace
56
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 113 |
June 22, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 27 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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