Robert Check 4:00 row
853m
Meters
4:00.0
Time
2:20.6
Pace
47
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 113 |
June 22, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 28 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
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