Robert Check 6x349m/1:00r row
2,094m
Meters
7:49.5
Time
1:52.1
Pace
147
Calories
158
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,220m |
| Overall Time | 13:49.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 111 |
June 28, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,094m | 1:52.1 | 248 | 1154 | 26 | 158 |
| 1:25.4 | 349m | 2:02.3 | 191 | 957 | 25 | 136 |
| 1:16.8 | 349m | 1:50.0 | 263 | 1204 | 27 | 154 |
| 1:16.6 | 349m | 1:49.7 | 265 | 1211 | 26 | 162 |
| 1:16.9 | 349m | 1:50.1 | 262 | 1200 | 27 | 164 |
| 1:16.9 | 349m | 1:50.1 | 262 | 1200 | 27 | 166 |
| 1:17.0 | 349m | 1:50.3 | 261 | 1197 | 27 | 170 |
| r126m |
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Workout Graph
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