Robert Check 16:27 row
4,007m
Meters
16:27.6
Time
2:03.2
Pace
257
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 114 |
July 02, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.6 | 4,007m | 2:03.2 | 187 | 943 | 21 | 173 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 | 167 |
| 8:04.8 | 1,000m | 2:02.4 | 191 | 956 | 20 | 173 |
| 12:15.3 | 1,000m | 2:05.2 | 178 | 913 | 19 | 176 |
| 16:25.2 | 1,000m | 2:04.9 | 179 | 917 | 21 | 178 |
| 16:27.7 | 7m | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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