Robert Check 5:06 row
1,050m
Meters
5:06.3
Time
2:25.8
Pace
57
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 113 |
July 10, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,050m | 2:25.8 | 113 | 688 | 21 | 139 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 139 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 139 |
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Workout Graph
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