Robert Check v1000m/7:54r...2 row
2,000m
Meters
7:47.1
Time
1:56.7
Pace
136
Calories
174
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 7:54.0 |
| Overall Distance | 2,022m |
| Overall Time | 15:41.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 113 |
July 22, 2019 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 25 | 174 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 26 | 169 | |
| r: 7:54 | 22m | ||||||
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | 179 | |
| r22m |
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Workout Graph
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