Robert Check 5:06 row
1,184m
Meters
5:06.0
Time
2:09.2
Pace
72
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 113 |
July 22, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,184m | 2:09.2 | 162 | 858 | 21 | 155 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 155 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 156 |
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Workout Graph
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