Robert Check 5:31 row
1,224m
Meters
5:31.6
Time
2:15.4
Pace
72
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 79 |
August 04, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,224m | 2:15.4 | 141 | 784 | 22 | 140 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 136 |
| 5:31.6 | 119m | 2:12.7 | 150 | 814 | 22 | 145 |
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