Robert Check 12:30 row
3,018m
Meters
12:30.3
Time
2:04.3
Pace
191
Calories
166
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 114 |
August 05, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.3 | 3,018m | 2:04.3 | 182 | 927 | 22 | 166 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 22 | 160 |
| 8:16.7 | 1,000m | 2:04.4 | 182 | 924 | 21 | 165 |
| 12:23.8 | 1,000m | 2:03.5 | 186 | 938 | 24 | 171 |
| 12:29.6 | 18m | 2:41.1 | 84 | 588 | 171 |
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Workout Graph
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