Robert Check 10:07 row
2,025m
Meters
10:07.1
Time
2:29.9
Pace
110
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 77 |
August 05, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,025m | 2:29.9 | 104 | 657 | 21 | 143 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 133 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 150 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 148 |
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