Robert Check 15:04 row
3,239m
Meters
15:04.4
Time
2:19.6
Pace
184
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 117 |
August 11, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,239m | 2:19.6 | 129 | 742 | 19 | 138 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 21 | 133 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 20 | 138 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 18 | 144 |
| 15:04.4 | 673m | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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