Robert Check 3x2000m/5:00r row
6,000m
Meters
25:59.2
Time
2:09.9
Pace
366
Calories
167
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 40:59.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 111 |
August 13, 2019 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 6,000m | 2:09.9 | 160 | 849 | 21 | 167 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 16 | 165 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 22 | 166 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 28 | 170 |
| r65m |
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Workout Graph
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