Robert Check 2x3000m/6:00r row
6,000m
Meters
25:48.3
Time
2:09.0
Pace
370
Calories
163
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 37:48.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 109 |
August 15, 2019 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.3 | 6,000m | 2:09.0 | 163 | 860 | 26 | 163 |
| 12:54.3 | 3,000m | 2:09.0 | 163 | 860 | 26 | 160 |
| 12:54.0 | 3,000m | 2:09.0 | 163 | 861 | 26 | 166 |
| r40m |
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Workout Graph
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