Robert Check 5:04 row
1,096m
Meters
5:04.7
Time
2:19.0
Pace
62
Calories
168
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 109 |
September 24, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,096m | 2:19.0 | 130 | 748 | 21 | 168 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 168 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 | 169 |
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Workout Graph
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