Robert Check 5:12 row
1,166m
Meters
5:12.6
Time
2:14.0
Pace
69
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 104 |
October 01, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,166m | 2:14.0 | 145 | 800 | 21 | 164 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 165 |
| 5:12.6 | 32m | 3:16.8 | 46 | 457 | 9 | 164 |
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Workout Graph
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