Robert Check 5:12 row
1,165m
Meters
5:12.2
Time
2:13.9
Pace
69
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 114 |
October 30, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,165m | 2:13.9 | 145 | 800 | 21 | 167 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 167 |
| 5:12.2 | 31m | 3:16.7 | 46 | 458 | 10 | 167 |
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Workout Graph
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