Robert Check 5:05 row
1,150m
Meters
5:05.4
Time
2:12.7
Pace
68
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
November 04, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,150m | 2:12.7 | 150 | 814 | 21 | 157 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 157 |
| 5:05.4 | 17m | 2:38.8 | 87 | 600 | 157 |
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Workout Graph
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