Robert Check 3:07 row
489m
Meters
3:07.3
Time
3:11.5
Pace
24
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 109 |
November 04, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 489m | 3:11.5 | 50 | 471 | 14 | 124 |
| 3:07.3 | 489m | 3:11.5 | 50 | 471 | 14 | 124 |
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Workout Graph
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