Robert Check 5:08 row
1,149m
Meters
5:08.9
Time
2:14.4
Pace
67
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 123 |
November 06, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,149m | 2:14.4 | 144 | 795 | 19 | 149 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 149 |
| 5:08.9 | 27m | 2:44.8 | 78 | 569 | 7 | 149 |
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