Robert Check v750m/2:00r...2 row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
69
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 5:48.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 117 |
November 13, 2019 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 29 | |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 29 | |
| r: 2:00 | 22m | |||||
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 29 | |
| r22m |
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Workout Graph
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