Robert Check 15:02 row
3,387m
Meters
15:02.4
Time
2:13.2
Pace
200
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 120 |
January 28, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,387m | 2:13.2 | 148 | 809 | 23 | 145 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 141 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 148 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 148 |
| 15:02.4 | 9m | 2:13.3 | 148 | 808 |
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Workout Graph
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