Robert Check 3x15:00/2:00r row
9,808m
Meters
45:00.0
Time
2:17.6
Pace
635
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,859m |
| Overall Time | 51:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Count | 1095 |
July 31, 2022 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,808m | 2:17.6 | 134 | 761 | ||
| 15:00.0 | 3,299m | 2:16.4 | 138 | 774 | 24 | |
| 15:00.0 | 3,274m | 2:17.4 | 135 | 763 | 24 | |
| 15:00.0 | 3,236m | 2:19.0 | 130 | 747 | 24 | |
| r51m |
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Workout Graph
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