Robert Check 6000m row
6,000m
Meters
26:07.9
Time
2:10.6
Pace
361
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 113 |
September 15, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.9 | 6,000m | 2:10.6 | 157 | 840 | 26 | 143 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 28 | 125 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 26 | 128 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 26 | 135 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 28 | 151 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 26 | 144 |
| 2:13.8 | 3,000m | 2:13.8 | 146 | 802 | 26 | 138 |
| 2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 28 | 154 |
| 2:15.7 | 4,000m | 2:15.7 | 140 | 782 | 26 | 145 |
| 2:13.0 | 4,500m | 2:13.0 | 149 | 812 | 26 | 147 |
| 2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 28 | 157 |
| 2:15.5 | 5,500m | 2:15.5 | 141 | 784 | 26 | 149 |
| 2:09.6 | 6,000m | 2:09.6 | 161 | 853 | 26 | 152 |
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Workout Graph
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