Robert Check 2x2500m/6:00r row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
312
Calories
159
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 33:11.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 112 |
September 17, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 22 | 159 |
| 10:37.0 | 2,500m | 2:07.4 | 169 | 882 | 20 | 156 |
| 10:34.8 | 2,500m | 2:06.9 | 171 | 888 | 26 | 163 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.