Robert Check 5:06 row
1,053m
Meters
5:06.2
Time
2:25.3
Pace
58
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 120 |
October 22, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,053m | 2:25.3 | 114 | 691 | 21 | 139 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 140 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 139 |
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Workout Graph
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